Health Benefits
High Nutritional Value: Arugula microgreens are packed with essential vitamins and minerals, making them an excellent source of nutrition. They contain high levels of vitamins A, C, K, and E, iron, calcium, and antioxidants, which help protect the body from various diseases and boost overall health.
Strong Flavor and Aroma: Arugula microgreens have a distinct and flavorful taste, which makes them an excellent addition to salads, sandwiches, and other dishes. They have a slightly spicy taste, similar to that of mustard, which adds depth and flavor to any meal.